Brew time
Chill time
Kooktijd
Difficulty
Freeze time
Aantal
Marinate time
Oven time
Voorbereidingstijd
Voor
Totale tijd
Wait time
Bedrag Per portie
Energy (kcal)
264kcal
Energy (kJ)
1101kJ
Protein (g)
15.6g
Carbohydrate incl. fibre (g)
18.9g
Carbohydrate excl. fibre (g)
16.2g
Sugar (g)
1.6g
Fibre (g)
2.7g
Fat (g)
14.5g
Saturated fat (g)
1.5g
Unsaturated fat (g)
12.6g
Monounsaturated fat (g)
1.4g
Polyunsaturated fat (g)
1.2g
Trans fat (g)
0.1g
Cholesterol (mg)
36mg
Sodium (mg)
340mg
Salt (g)
0.85g
Vitamin A (IU)
45IU
Vitamin C (mg)
2.0mg
Calcium (mg)
152mg
Iron (mg)
3.16mg
Potassium (mg)
729mg